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Comfort Food


The podcast about the joys (and meltdowns!) of feeding our families and ourselves.

Every week we examine how diet culture, body image issues and our own hectic lives get in the way of putting a dinner on the table that we can all feel good about. And we offer practical, road-tested tips to help you make peace with your own eating (or your kid's picky eating!) and find more joy in your family's food life.

Hosted by best friends and writers Amy Palanjian (creator of the popular blog Yummy Toddler Food) and Virginia Sole-Smith (author of The Eating Instinct).

Apr 23, 2020

We're talking through the logistics of stretching between grocery store trips, cooking from your pantry, and figuring out how to feel good about what you're eating when family meals look a lot different than usual. Plus Virginia's biggest pantry dinner successes and fails. 

Send questions and comments to comfortfoodpodcast@gmail.com or find us on social: @v_solesmith and @yummytoddlerfood. And visit our show notes at comfortfoodpodcast.com for all the links discussed in this episode. 

FEEDING YOUR FAMILY, THE COMFORT FOOD WAY

Our new e-book takes you through 8 concepts that will form the foundation of your understanding of how to feed kids and give you a firm starting point for improving mealtimes in your house. We’re here to reassure and inspire. We’re here to remind you that you’re doing a good job. We’re here to let you know that you’re not alone in the daily challenge of feeding your family. We’re here to help.

Get your copy of Feeding Your Family The Comfort Food Way here

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