Preview Mode Links will not work in preview mode

Comfort Food


The podcast about the joys (and meltdowns!) of feeding our families and ourselves.

Every week we examine how diet culture, body image issues and our own hectic lives get in the way of putting a dinner on the table that we can all feel good about. And we offer practical, road-tested tips to help you make peace with your own eating (or your kid's picky eating!) and find more joy in your family's food life.

Hosted by best friends and writers Amy Palanjian (creator of the popular blog Yummy Toddler Food) and Virginia Sole-Smith (author of The Eating Instinct).

Jul 2, 2020

For this week's mini, Virginia is chatting about the process of reporting her new feature for Scientific American: What If Doctors Stopped Prescribing Weight Loss? 

We're getting into what the science really tells us about weight and health, the harm caused by weighing patients as a default medical practice, and what to do at the pediatrician's office. 

Here's a letter you can use to explain your decision to skip the weigh-in at your doctor's office. 

And here's a letter you can use to explain your decision to skip weight talk at your pediatrician's office. 

(Both via Anna Lutz, RD, who joined us for episode 44 on why kids don't need to diet!)

And here's The Racist Roots of Fighting Obesity by Lindo Bacon and Sabrina Strings, which ran alongside my story in Scientific American

Find us @v_solesmith and @yummytoddlerfood on social media or email comfortfoodpodcast@gmail.com.
 
FEEDING YOUR FAMILY, THE COMFORT FOOD WAY

Our new e-book takes you through 8 concepts that will form the foundation of your understanding of how to feed kids and give you a firm starting point for improving mealtimes in your house. We’re here to reassure and inspire. We’re here to remind you that you’re doing a good job. We’re here to let you know that you’re not alone in the daily challenge of feeding your family. We’re here to help.

Get your copy of Feeding Your Family The Comfort Food Way here