Preview Mode Links will not work in preview mode

Comfort Food

The podcast about the joys (and meltdowns!) of feeding our families and ourselves.

Every week we examine how diet culture, body image issues and our own hectic lives get in the way of putting a dinner on the table that we can all feel good about. And we offer practical, road-tested tips to help you make peace with your own eating (or your kid's picky eating!) and find more joy in your family's food life.

Hosted by best friends and writers Amy Palanjian (creator of the popular blog Yummy Toddler Food) and Virginia Sole-Smith (author of The Eating Instinct).

Sep 6, 2018

Maybe you’re packing your first preschool lunchbox. Or logging on to top up your elementary schooler’s lunch account. Or trying to figure out what your toddler ate at daycare all day… sending your kids out to eat their midday meal in the world can be tricky! We’re talking about how to navigate this new facet of your child’s relationship with food, and what to do about all the new food messages they’ll bring home from school.

PS. Don't forget to check out our show notes page with links to all the recipes, articles and other resources discussed in this episode.