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Comfort Food

The podcast about the joys (and meltdowns!) of feeding our families and ourselves.

Every week we examine how diet culture, body image issues and our own hectic lives get in the way of putting a dinner on the table that we can all feel good about. And we offer practical, road-tested tips to help you make peace with your own eating (or your kid's picky eating!) and find more joy in your family's food life.

Hosted by best friends and writers Amy Palanjian (creator of the popular blog Yummy Toddler Food) and Virginia Sole-Smith (author of The Eating Instinct).

Jan 24, 2019

Comfort Food is about to go on a short hiatus while Amy has that baby. So for this week's very special episode, we're rebroadcasting a fun interview she did with Stacie Billis and Meghan Splawn of Didn't I Just Feed You?. Then we're bringing 6-year-old Linden on to give us some insider perspective on what kids really think about dinner. 

We'll be back with weekly episodes in March. Until then, check out our archives for the gems you might have missed — and continue the conversation with us on Twitter or Instagram: We're @yummytoddlerfood and @v_solesmith. And send any questions you'd like us to tackle in upcoming episodes to