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Comfort Food

The podcast about the joys (and meltdowns!) of feeding our families and ourselves.

Every week we examine how diet culture, body image issues and our own hectic lives get in the way of putting a dinner on the table that we can all feel good about. And we offer practical, road-tested tips to help you make peace with your own eating (or your kid's picky eating!) and find more joy in your family's food life.

Hosted by best friends and writers Amy Palanjian (creator of the popular blog Yummy Toddler Food) and Virginia Sole-Smith (author of The Eating Instinct).

Jan 17, 2019

Join the parent conversation at any birthday party and you might come away thinking that sugar is more addictive than crack. But how much of this is fact — and how much is fueled by our culture’s food anxieties? We ask eating disorder and addiction expert Lisa DuBreuil to sort through the science with us, and talk about how to take a saner approach to the sweet stuff in your house.

Show notes available at Find us on social (@v_solesmith @yummytoddlerfood @yummyfamilyfood) or email to tell us how it's going with sugar at your house!