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Comfort Food

The podcast about the joys (and meltdowns!) of feeding our families and ourselves.

Every week we examine how diet culture, body image issues and our own hectic lives get in the way of putting a dinner on the table that we can all feel good about. And we offer practical, road-tested tips to help you make peace with your own eating (or your kid's picky eating!) and find more joy in your family's food life.

Hosted by best friends and writers Amy Palanjian (creator of the popular blog Yummy Toddler Food) and Virginia Sole-Smith (author of The Eating Instinct).

Dec 20, 2018

Tis the season... for a house full of guests, a fridge full of food, kids hopped up on present stress and even Virginia is making menu plans because holiday hosting is no joke. If you're stressing over how to get big holiday dinners on the table, or what to do when your kids only eat rolls (spoiler: They will only eat rolls), we've got you covered with 8 strategies for simplifying and enjoying this most magical time of the year. 

For more tips and resources, visit our show notes at Have a holiday hosting (or general food) question? Email or find us on social media: @v_solesmith & @yummytoddlerfood

Note: Comfort Food will be off for the holidays but we'll see you back here on January 3, 2019! Happy/Merry Everything, friends!