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Comfort Food


The podcast about the joys (and meltdowns!) of feeding our families and ourselves.

Every week we examine how diet culture, body image issues and our own hectic lives get in the way of putting a dinner on the table that we can all feel good about. And we offer practical, road-tested tips to help you make peace with your own eating (or your kid's picky eating!) and find more joy in your family's food life.

Hosted by best friends and writers Amy Palanjian (creator of the popular blog Yummy Toddler Food) and Virginia Sole-Smith (author of The Eating Instinct).

Nov 21, 2019

This week we're chatting with Mary Ellen Phipps of Milk & Honey Nutrition about how growing up with Type 1 Diabetes has informed her approach to food and family life. Plus Virginia has a family meal planning breakthrough. 

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Take 18% off your order of suction plates, reusable snack bags, bibs, baby utensils and more with the code YUMMYTODDLERFOOD at www.bumkins.com.

Visit our show notes at comfortfoodpodcast.com for all the links and recipes discussed in this episode. Send questions to comfortfoodpodcast@gmail.com or find us on social: @v_solesmith and @yummytoddlerfood.