Oct 17, 2019
We talk a lot about intuitive eating and the Division of Responsibility or "responsive feeding" approach we like to take with family meals — but we know these big ideas can be tricky to put into practice. We've asked nutrition therapist Emily Fonnesback, RD, to tackle your questions. (And stay tuned for even more next week!)
Plus, an Unrelated about why moms get stuck with the mental load while dads go to the playground.
Visit our show notes at comfortfoodpodcast.com for all the links and research referenced in this episode. Send questions or comments to firstname.lastname@example.org or find us on social media: @v_solesmith, @yummytoddlerfood & @emilyfonnesback_rd.
SPONSOR SPOTLIGHT: Thrive By Spectrum Pediatrics
Thrive By Spectrum Pediatrics offers personalized, compassionate and evidence-based solutions for picky eating and other stressful mealtime challenges by phone, video conference or in person. Get 10% off Family Mealtime Coaching when you mention “Comfort Food Podcast” at thrivewithspectrum.com.