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Comfort Food

The podcast about the joys (and meltdowns!) of feeding our families and ourselves.

Every week we examine how diet culture, body image issues and our own hectic lives get in the way of putting a dinner on the table that we can all feel good about. And we offer practical, road-tested tips to help you make peace with your own eating (or your kid's picky eating!) and find more joy in your family's food life.

Hosted by best friends and writers Amy Palanjian (creator of the popular blog Yummy Toddler Food) and Virginia Sole-Smith (author of The Eating Instinct).

  1. All Episodes
  2. 32: The Kids-In-Restaurants Survival Guide

32: The Kids-In-Restaurants Survival Guide

Apr 18, 2019

Eating out can be one of the easiest ways to give yourself a break from the daily chore of feeding your family, but what to do when it just feels like a looming disaster? We talk through some common challenges, and solutions, to taking kids to restaurants.

Send us your best kids in restaurant tips! comfortfoodpodcast@gmail.com. And don't forget to visit our show notes at comfortfoodpodcast.com and follow us on social at @v_solesmith and @yummytoddlerfood. 

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Bumkins makes reusable Snack Bags, suction plates, baby utensils, bibs, and more— and we're huge fans of their products come meal time. Use the code YUMMYTODDLERFOOD for 18% off all products at www.bumkins.com.⠀⠀